August 10, 2020 Amanda Smith

Stress Solutions for 2020

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The challenges of 2020 have created new sources for stress for workers across all fields. In our business and personal lives, many of us are meeting unprecedented challenges. One of our driving missions at The Records Company has always been to help our clients reduce day-to-day work stress. We take on a piece of your workload and free up time for your team to focus on other matters, including self-care. 

Why Stress Feels Different Now

Stress has always been a part of work. For most of us, stress has become like background noise that accompanies the daily list of tasks to complete because we know how to manage it. Now we have new things to worry about: the economy, the pandemic, and official responses to both. We have lots of questions about the future, and we feel we have little control over the answers. This combination of new and old worries creates a feedback loop that affects focus and efficiency over time. 

If you’re feeling irritable or depressed, withdrawing from social interactions, sleeping too much or too little, or feeling disconnected from your work, it’s time to take a break and change your approach.

How You Can Help Your Stress

Even in these unusual times, the most important way to keep your stress in check is to take good care of yourself. Make sure you’re getting the right nutrition and sleep, exercising regularly, enjoying your hobbies and interests, and connecting with family and friends. Remember, the simple act of breathing keeps your thinking clear and your stress level down.

How We Can Help Your Stress

Outsourcing with The Records Company allows you to create new strategies for success in a rapidly changing world. You can depend on us to retrieve records, prepare records for negotiation and litigation, and assist with release of information while you reap the benefits.

Our time-saving services allow your team to work more efficiently, which allows more time to take care of yourselves. Because we work through a secure online portal, our services build a safer working environment for your team, whether that team is working remotely or in a socially distanced office space. Lastly, we provide a range of cost-effective options designed to save you money, so you can design a budget ready to adapt to an unpredictable economy. Although many parts of life are uncertain right now, you can be sure The Records Company is here to provide the support you need, when you need it. Contact us to learn more about what we can do for you in 2020.

 

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